Barefoot shoes in North Macedonia — a complete guide
Hearing about barefoot shoes for the first time? Here is everything you need to know before buying — and why the number of people wearing them in North Macedonia grows every year.
A few years ago, "barefoot shoes" was a term known only to fitness enthusiasts and orthopaedists. Today, more and more people in North Macedonia wear them — because of pain, health awareness, or simply because they found something more comfortable. This is a short guide to everything you need to know.
Three marks of a genuine barefoot shoe
Not every thin-soled shoe is barefoot. A true barefoot shoe has three characteristics: zero drop (no height difference between heel and forefoot), a wide enough toe box for natural toe splay, and a flexible sole that allows the foot to bend naturally.
Which brands are available in North Macedonia
At Bosfoot you can find several leading global brands: Xero Shoes (American company, a leader in the barefoot segment), Freet (British brand, excellent construction), Be Lenka (Slovak brand, especially popular for children), Groundies, and Vivobarefoot. All brands are delivered to North Macedonia.
How to choose the right size
Barefoot shoes are sized differently from regular shoes. Measure your foot standing up (in the evening, when the foot is at its largest), measure from heel to the tip of your longest toe, and add 8–12 mm for natural room. Each brand has its own size chart — always check before ordering.
Do I need them if I have no pain?
You do not need to be in pain to benefit. Stronger feet, better balance, natural biomechanics — those are good for everyone. Many people switch simply because they find them more comfortable after a few weeks of adaptation.
If you are in North Macedonia and want to try barefoot shoes, Bosfoot is the starting point — with tested brands and guidance on proper adaptation.